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Narrative Therapy in San Diego

A narrative-based approach grounded in care and attention to lived experience, offering space to slow down, reflect, and make meaning.

Thoughtful, Narrative-Centered Therapy in San Diego

Therapy is approached as a space for stories to be spoken, witnessed, and understood with respect. Rather than locating problems within people, we work to understand how difficulties have taken shape over time and how individuals, couples, and families have already responded in ways that reflect their values and commitments.

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Comprehensive Narrative Therapy Care

Narrative-centered therapy services that support individuals, couples, and families in exploring experiences, relationships, and meaning with care and attention.

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Couples Therapy

We help couples move beyond autopilot and rediscover love as a purposeful, ethical practice. Together, you’ll learn how to become intimate witnesses to each other’s lives and intentionally shape a relationship aligned with your shared values and commitments.

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Family Therapy

We work with children and parents in ways that honor their strengths, values, and relational capacities—rather than positioning anyone as the problem. Our hope is that families leave therapy feeling more agentive, connected, and confident in responding to life’s challenges together.

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Trauma Therapy

We offer a gentle, respectful approach to trauma that centers your dignity, agency, and moral knowledge. You are not asked to relive what happened, but to be accompanied in reclaiming meaning, safety, and authorship of your life.

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If narrative therapy in San Diego feels worth exploring, we invite you to be in touch. We’re available to answer questions and talk through what you’re looking for.
email us at socalnarrativetherapy@gmail.com
call us at 619-736-3757

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